Weight Loss Hypnotherapy Program

Our program is for women who:

✔️ Have a desire to lose weight 

✔️ Have struggled to keep weight off

✔️ Are ready for positive change

✔️ Can commit to 3-4 hours per week

 

 

HOW OUR PROGRAM DIFFERS

Our program is unlike any other program available:

It isn't just a handful of hypnotherapy sessions that you listen to at your leisure.

Our program is SO MUCH MORE than that 🙌🏼

And honestly, when it comes to *lasting* weight loss, it needs to be!

 

Through our program you will learn:

▪️ How detrimental eating habits are subconsciously created.

▪️ Why it often feels difficult to lose weight and keep it off long term.

▪️ How to achieve your weight loss goal without the usual struggles.

 

We help you achieve your weight loss goal through a combination of:

Videos where we address conscious and subconscious issues holding you back.

Audios that will ensure you remain committed and achieve success.

Hypnotherapy sessions that will allow you to shift your subconscious programming to that of someone who loses weight easily. 

PROGRAM OVERVIEW

This is a 4 week online program that supports you to lose weight and keep it off long term.

Upon registration you will receive a log in to our website where you can access the program right away.

Yon can access the program on any device, whether it's your mobile phone, tablet, or computer. 

Phone APP also available.

 

The program is set over 4 weeks, but it is up to you if you'd like to move through it more quickly or at a slower pace. 

 

The program includes:

15 Hypnotherapy sessions to break unwanted eating habits

25 Videos to ensure your success

15 Audios to keep you on track 

  

You will also receive:

Access to our private Facebook group

Lifetime Access to the program

GET STARTED

 

HOW HYPNOTHERAPY WORKS

Hypnotherapy is a powerful technique that induces a state of deep relaxation in order to bypass the conscious mind and access the deeper, more open subconscious mind.

The subconscious mind is the part of our mind that shapes our thoughts, emotions, behaviours and habits.

Hypnotherapy allows the subconscious mind to be influenced in a positive way, thus bringing about significant and impactful life changes.

All you need to do is find a quiet space where you can avoid distractions, and listen as we guide you into a deep state of relaxation.

This is where we help you shift the deep seated subconscious beliefs that have prevented you from achieving sustainable weight loss. 

 

Subconscious beliefs may include:

Losing weight is hard

I'll never lose the weight

My weight is due to genetics

I'm menopausal and can't lose weight

 I'll always be overweight

I've tried everything to lose weight

 I'm sick of trying to lose weight

 

HOW OUR PROGRAM WORKS

Our program combines conscious education (through our videos and audios), with subconscious reprogramming (through our hypnotherapy).

This combination ensures ALL of you is working towards the same goal of losing weight and keeping it off.

Our program sets you up for long-lasting success by removing the subconscious blocks that have been working AGAINST you over the years. 

 

Wondering if you have subconscious blocks? 🧐

Subconsious blocks relating to weight loss will present as difficultly losing weight, and difficulty maintaining a healthy weight. 

 

If this is you, then our program can help 🙌🏼

 

MEET YOUR HYPNOTHERAPIST

Hi ... I'm Katie

I am VERY passionate about helping women break free of the subconscious blocks that prevent them from losing weight and keeping it off long term! 

I’ve been working with women for many years in the area of Health Coaching, Self-Development & Hypnotherapy.  

I am a qualified Holistic Health Coach, Hypnotherapist, NLP Practitioner, and school teacher (I no longer teach in schools). 

My passion is helping women improve their life, which of course includes becoming the healthiest, happiest versions of themselves! 💗

I’m based south of Adelaide and my work extends to women all across Australia. 

 

MY DESIRE FOR YOU: 

I want you to experience a life where you feel wonderful about yourself and truly positive about your body. 🙌 🥳

I truly believe that life is too short to spend it wishing, hoping and wanting things to be different.

I’m here to help you create positive change, and in all honesty, I ABSOLUTELY LOVE HELPING WOMEN in this area of their life! 💗

 

 

PRICING OPTIONS

Both options include lifetime access to the program - YES, it’s yours to keep 🥳

And with the payment plan option, only the first payment of $59 is needed to get started.

GET STARTED

PROGRAM OUTCOMES YOU WILL ACHIEVE

Release negative subconscious blocks

Create positive habits for easeful weight loss

Develop a mindset for greater health and awareness

Enjoy your body - without guilt or shame

Have fun as you become your ideal weight

 

 

HAVEN'T TRIED HYPNOTHERAPY BEFORE? 

That's okay, most women haven't ... which is why we make it super easy and enjoyable. 

All videos and hypnotherapy sessions are pre-recorded.

Simply log in at times that best suit you. 

And for all those BUSY women and mummas out there - don't worry - We've created our entire program with you in mind!

PROGRAM REVIEWS 

You can also find more reviews (100+) on my Facebook page: Weight Loss with Hypno Australia

HOW MY PROGRAM DIFFERS ⭐️

DETAILED PROGRAM OVERVIEW

If you're a detail lover this next section is for you as we break down each week of the program 👇🏻

Welcome

VIDEO: Welcome ... Thank you for being here!

VIDEO: Navigating this Program

VIDEO: Stop Negotiating with Yourself

VIDEO: The Hypnotherapy in this program

VIDEO: Congratulations ... you are ready!

VIDEO: Why I Created this Program

VIDEO: How my Program Works

VIDEO: Program Overview

VIDEO: Getting the Most out of this Program

VIDEO: Why my Program is Different

VIDEO: The Seven Keys to Success

Week 1

VIDEO: Welcome to Week 1

VIDEO: Daily Audio for 7 days

Daily Audio - Week 1 (10 mins)

AUDIO: Setting up for Success

AUDIO: Personal Power

VIDEO: Hypnotherapy: What to Expect

VIDEO: Relaxation Technique

VIDEO: Conscious Mind vs Unconscious Mind

VIDEO: Fears that Prevent Weight Loss

VIDEO: Our Thoughts Create Our Reality

Video to Watch

AUDIO: Listening to the Hypnotherapy

AUDIO: During the Hypnotherapy

Hypnotherapy Session 1 - GETTING STARTED

Hypnotherapy Session 2 - THIS TIME IS DIFFERENT

Hypnotherapy Session 3 - LISTEN TO YOUR BODY

VIDEO: This week's Task

Week 2

VIDEO: Welcome to Week 2

VIDEO: Daily Audio for 7 days

Week 2 - Daily Audio (10 mins)

VIDEO: It Takes Time

VIDEO: Unconscious Programming

VIDEO: Unconscious Associations

VIDEO: Eating for Eating's Sake

VIDEO: Brainwashed as a Child

VIDEO: The Overeating Trap

VIDEO: Why do you Eat?

VIDEO: Eating when bored

VIDEO: Associations: Food & Fun

VIDEO: Your Body's Favourite Foods

VIDEO: The Problem with Diets

VIDEO: The Hunger Signal

VIDEO: Bon Appetit

VIDEO: Be Kind to Your Digestive System

VIDEO: Body Hunger vs Mind Hunger

VIDEO: The Problem with Sugar

VIDEO: The Importance of Sleep

AUDIO: Asking Better Questions

AUDIO: Awareness Phase

Hypnotherapy Session 4 - YOU ARE IN CONTROL

Hypnotherapy Session 5 - RELEASE OLD BELIEFS

Hypnotherapy Session 6 - RELEASE OLD PROGRAMMING

Week 3

VIDEO: Welcome to Week 3

VIDEO: Conscious Override

AUDIO: Well Done - Keep Going

AUDIO: Crappy Snacks

AUDIO: One Degree Shifts

Hypnotherapy Session 7 - YOUR IDEAL WEIGHT

Hypnotherapy Session 8 - YOUR BODY'S FAVOURITE FOODS

Hypnotherapy Session 9 - STOP OVEREATING

Hypnotherapy Session 10 - BODY HUNGER

Hypnotherapy Session 11 - EAT WELL ... FEEL WELL

VIDEO: This week's task

Week 4

VIDEO: Welcome to Week 4

AUDIO: Lies about Exercise

AUDIO: Fresh Air

AUDIO: Break it Down

VIDEO: Move your body to shift emotion

Hypnotherapy Session 12 - MOVE YOUR BODY FOR PLEASURE

Hypnotherapy Session 13 - GRATEFUL TO MOVE YOUR BODY

VIDEO: The Walking Audio

Audio - WALKING AUDIO (17 mins)

Bonus Section

VIDEO: Welcome to the bonus section

VIDEO: What changes can you make?

VIDEO: Know better - Do better

VIDEO: Remember it takes time

Hypnotherapy Session 14 - MOVING FORWARD

VIDEO: A Symbolic Journey

Hypnotherapy Session 15 - SYMBOLIC JOURNEY

VIDEO: This is only the Beginning ...

VIDEO: Something for You!!

GET STARTED

MY QUALIFICATIONS

Certified Practitioner of Hypnotherapy

Certified Integrative Nutrition Health Coach

Certified Practitioner of Neuro-Linguistic Programming

Certified Practitioner of Time Line Therapy ®

Certified Teacher (Bachelor of Teaching & Learning)

 

MY BACKGROUND

I've always loved to help those in need!

Growing up on a farm in country South Australia, I was the girl who always brought home and cared for stray birds, lizards, lambs and any other creature that was injured or appeared to have lost their way. 

Looking back I can see that helping others has always been a passion of mine.

This ultimately led me to becoming a Primary School teacher during my 20's. 

Since then I have moved on to helping people in other ways.

 

Hypnotherapy is my absolute passion - it has transformed my life and those I have had the privilege of working with. 

 

I have worked with 1000's of people, and I still get an incredible buzz when someone experiences hypnotherapy for the first time. 

 

There is something magical about doing the deep inner work - and that magic reflects in the eyes of those I help. 

 

 


 

MORE INFORMATION

Still have some questions you'd like to ask?

You are most welcome to chat with us about my program. Simply click below.

Chat with me via Messenger

 

You can also click HERE for more videos about our program. 

 


 

Hypno Australia Pty Ltd

ABN 18 639 438 627

E |  [email protected]

FB  Weight Loss with Hypno Australia

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