✔️ Have a desire to lose weight
✔️ Have struggled to keep weight off
✔️ Are ready for positive change
✔️ Can commit to 3-4 hours per week
Our program is unlike any other program available:
It isn't just a handful of hypnotherapy sessions that you listen to at your leisure.
Our program is SO MUCH MORE than that 🙌🏼
And honestly, when it comes to *lasting* weight loss, it needs to be!
Through our program you will learn:
▪️ How detrimental eating habits are subconsciously created.
▪️ Why it often feels difficult to lose weight and keep it off long term.
▪️ How to achieve your weight loss goal without the usual struggles.
We help you achieve your weight loss goal through a combination of:
Videos where we address conscious and subconscious issues holding you back.
Audios that will ensure you remain committed and achieve success.
Hypnotherapy sessions that will allow you to shift your subconscious programming to that of someone who loses weight easily.
This is a 4 week online program that supports you to lose weight and keep it off long term.
Upon registration you will receive a log in to our website where you can access the program right away.
Yon can access the program on any device, whether it's your mobile phone, tablet, or computer.
Phone APP also available.
The program is set over 4 weeks, but it is up to you if you'd like to move through it more quickly or at a slower pace.
The program includes:
15 Hypnotherapy sessions to break unwanted eating habits
25 Videos to ensure your success
15 Audios to keep you on track
You will also receive:
Access to our private Facebook group
Lifetime Access to the program
Hypnotherapy is a powerful technique that induces a state of deep relaxation in order to bypass the conscious mind and access the deeper, more open subconscious mind.
The subconscious mind is the part of our mind that shapes our thoughts, emotions, behaviours and habits.
Hypnotherapy allows the subconscious mind to be influenced in a positive way, thus bringing about significant and impactful life changes.
All you need to do is find a quiet space where you can avoid distractions, and listen as we guide you into a deep state of relaxation.
This is where we help you shift the deep seated subconscious beliefs that have prevented you from achieving sustainable weight loss.
Subconscious beliefs may include:
Losing weight is hard
I'll never lose the weight
My weight is due to genetics
I'm menopausal and can't lose weight
I'll always be overweight
I've tried everything to lose weight
I'm sick of trying to lose weight
Our program combines conscious education (through our videos and audios), with subconscious reprogramming (through our hypnotherapy).
This combination ensures ALL of you is working towards the same goal of losing weight and keeping it off.
Our program sets you up for long-lasting success by removing the subconscious blocks that have been working AGAINST you over the years.
Wondering if you have subconscious blocks? 🧐
Subconsious blocks relating to weight loss will present as difficultly losing weight, and difficulty maintaining a healthy weight.
If this is you, then our program can help 🙌🏼
I am VERY passionate about helping women break free of the subconscious blocks that prevent them from losing weight and keeping it off long term!
I’ve been working with women for many years in the area of Health Coaching, Self-Development & Hypnotherapy.
I am a qualified Holistic Health Coach, Hypnotherapist, NLP Practitioner, and school teacher (I no longer teach in schools).
My passion is helping women improve their life, which of course includes becoming the healthiest, happiest versions of themselves! 💗
I’m based south of Adelaide and my work extends to women all across Australia.
MY DESIRE FOR YOU:
I want you to experience a life where you feel wonderful about yourself and truly positive about your body. 🙌 🥳
I truly believe that life is too short to spend it wishing, hoping and wanting things to be different.
I’m here to help you create positive change, and in all honesty, I ABSOLUTELY LOVE HELPING WOMEN in this area of their life! 💗
Both options include lifetime access to the program - YES, it’s yours to keep 🥳
And with the payment plan option, only the first payment of $59 is needed to get started.
Release negative subconscious blocks
➕
Create positive habits for easeful weight loss
➕
Develop a mindset for greater health and awareness
➕
Enjoy your body - without guilt or shame
➕
Have fun as you become your ideal weight
That's okay, most women haven't ... which is why we make it super easy and enjoyable.
All videos and hypnotherapy sessions are pre-recorded.
Simply log in at times that best suit you.
And for all those BUSY women and mummas out there - don't worry - We've created our entire program with you in mind!
You can also find more reviews (100+) on my Facebook page: Weight Loss with Hypno Australia
If you're a detail lover this next section is for you as we break down each week of the program 👇🏻
Welcome
VIDEO: Welcome ... Thank you for being here!
VIDEO: Navigating this Program
VIDEO: Stop Negotiating with Yourself
VIDEO: The Hypnotherapy in this program
VIDEO: Congratulations ... you are ready!
VIDEO: Why I Created this Program
VIDEO: How my Program Works
VIDEO: Program Overview
VIDEO: Getting the Most out of this Program
VIDEO: Why my Program is Different
VIDEO: The Seven Keys to Success
Week 1
VIDEO: Welcome to Week 1
VIDEO: Daily Audio for 7 days
Daily Audio - Week 1 (10 mins)
AUDIO: Setting up for Success
AUDIO: Personal Power
VIDEO: Hypnotherapy: What to Expect
VIDEO: Relaxation Technique
VIDEO: Conscious Mind vs Unconscious Mind
VIDEO: Fears that Prevent Weight Loss
VIDEO: Our Thoughts Create Our Reality
Video to Watch
AUDIO: Listening to the Hypnotherapy
AUDIO: During the Hypnotherapy
Hypnotherapy Session 1 - GETTING STARTED
Hypnotherapy Session 2 - THIS TIME IS DIFFERENT
Hypnotherapy Session 3 - LISTEN TO YOUR BODY
VIDEO: This week's Task
Week 2
VIDEO: Welcome to Week 2
VIDEO: Daily Audio for 7 days
Week 2 - Daily Audio (10 mins)
VIDEO: It Takes Time
VIDEO: Unconscious Programming
VIDEO: Unconscious Associations
VIDEO: Eating for Eating's Sake
VIDEO: Brainwashed as a Child
VIDEO: The Overeating Trap
VIDEO: Why do you Eat?
VIDEO: Eating when bored
VIDEO: Associations: Food & Fun
VIDEO: Your Body's Favourite Foods
VIDEO: The Problem with Diets
VIDEO: The Hunger Signal
VIDEO: Bon Appetit
VIDEO: Be Kind to Your Digestive System
VIDEO: Body Hunger vs Mind Hunger
VIDEO: The Problem with Sugar
VIDEO: The Importance of Sleep
AUDIO: Asking Better Questions
AUDIO: Awareness Phase
Hypnotherapy Session 4 - YOU ARE IN CONTROL
Hypnotherapy Session 5 - RELEASE OLD BELIEFS
Hypnotherapy Session 6 - RELEASE OLD PROGRAMMING
Week 3
VIDEO: Welcome to Week 3
VIDEO: Conscious Override
AUDIO: Well Done - Keep Going
AUDIO: Crappy Snacks
AUDIO: One Degree Shifts
Hypnotherapy Session 7 - YOUR IDEAL WEIGHT
Hypnotherapy Session 8 - YOUR BODY'S FAVOURITE FOODS
Hypnotherapy Session 9 - STOP OVEREATING
Hypnotherapy Session 10 - BODY HUNGER
Hypnotherapy Session 11 - EAT WELL ... FEEL WELL
VIDEO: This week's task
Week 4
VIDEO: Welcome to Week 4
AUDIO: Lies about Exercise
AUDIO: Fresh Air
AUDIO: Break it Down
VIDEO: Move your body to shift emotion
Hypnotherapy Session 12 - MOVE YOUR BODY FOR PLEASURE
Hypnotherapy Session 13 - GRATEFUL TO MOVE YOUR BODY
VIDEO: The Walking Audio
Audio - WALKING AUDIO (17 mins)
Bonus Section
VIDEO: Welcome to the bonus section
VIDEO: What changes can you make?
VIDEO: Know better - Do better
VIDEO: Remember it takes time
Hypnotherapy Session 14 - MOVING FORWARD
VIDEO: A Symbolic Journey
Hypnotherapy Session 15 - SYMBOLIC JOURNEY
VIDEO: This is only the Beginning ...
VIDEO: Something for You!!
Certified Practitioner of Hypnotherapy
Certified Integrative Nutrition Health Coach
Certified Practitioner of Neuro-Linguistic Programming
Certified Practitioner of Time Line Therapy ®
Certified Teacher (Bachelor of Teaching & Learning)
Growing up on a farm in country South Australia, I was the girl who always brought home and cared for stray birds, lizards, lambs and any other creature that was injured or appeared to have lost their way.
Looking back I can see that helping others has always been a passion of mine.
This ultimately led me to becoming a Primary School teacher during my 20's.
Since then I have moved on to helping people in other ways.
Hypnotherapy is my absolute passion - it has transformed my life and those I have had the privilege of working with.
I have worked with 1000's of people, and I still get an incredible buzz when someone experiences hypnotherapy for the first time.
There is something magical about doing the deep inner work - and that magic reflects in the eyes of those I help.
Still have some questions you'd like to ask?
You are most welcome to chat with us about my program. Simply click below.
You can also click HERE for more videos about our program.
Hypno Australia Pty Ltd
ABN 18 639 438 627
50% Complete
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